Many children have trouble sitting still, staying focused, following directions, or remembering things from time to time. So how do you know when it might be more than just being a kid? ADHD can look different from child to child. Some children are easily distracted or forgetful. Others are constantly moving, interrupting, or acting before thinking. Some children may have a combination of these behaviors. One of the most important things to consider is how often these behavio

Does My Child Need a Psychiatrist or a Therapist? If your child is struggling emotionally or behaviorally, you may wonder, “Should I find a therapist or a psychiatrist?” The answer depends on what your child is experiencing and what kind of support they need. Therapists help children work through feelings, relationships, stress, anxiety, grief, behavior challenges, and difficult experiences. They can teach coping skills and give children a safe place to express themselves and

Teenagers go through a lot of changes. Moodiness, wanting more privacy, and occasional stress are a normal part of growing up. However, sometimes changes in your teen’s mood or behavior may be a sign that they need a little extra support. Here are some things parents may notice: 😟 More Worry or Fear Your teen may seem unusually worried, nervous, or afraid. They may constantly worry about school, friends, family, their health, or things that might go wrong. 😴 Changes in Slee